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Kellie Blake RDN, LD
- Jun 5, 2017
- 3 min
You Mean, I CAN Have Pizza?
On my quest to heal myself with nutrition and alternative therapies, I have been dramatically changing my diet. I have always kept my di...
96 views0 comments
Kellie Blake RDN, LD
- May 21, 2017
- 4 min
Staying on Track...
One of the annoying things about autoimmune disorders is the unpredictability. Unlike having the flu or a cold or an injury, where you ...
37 views0 comments
Kellie Blake RDN, LD
- May 5, 2017
- 3 min
Let Me Just Manage Myself...
What do you do when there are no answers? I have been vocal about my struggle with autoimmune disease, if not only to vent, but to hopef...
125 views0 comments
Kellie Blake RDN,LD,IFNCP
- Mar 8, 2017
- 2 min
Registered Dietitian Day!!!
I love being a dietitian! It's a profession of hope and meaning and has been such a blessing for me. For me, being a dietitian is much ...
33 views0 comments
Kellie Blake RDN, LD
- Feb 27, 2017
- 2 min
Eating Disorders
February 26 through March 4, 2017 is National Eating Disorders Awareness Week. Thirty million Americans will suffer from a “clinically s...
14 views0 comments
Brandi Sentz, MHA, RD, LD, CDE
- Feb 23, 2017
- 3 min
Eating Disorder Awareness Week
The food—your favorite food—is in front of you. Why can you not lift the fork and put it to your lips? It smells wonderful and your mou...
62 views0 comments
Kellie Blake RDN, LD
- Feb 21, 2017
- 3 min
I'm Not Enough...
When we think about losing weight, eating healthy, working out, or making other recommended lifestyle changes, it’s easy to feel like we’...
53 views0 comments
Kellie Blake RDN,LD,IFNCP
- Jan 12, 2017
- 2 min
What Would YOU change?
I sometimes think about what things I might like to change about my life to this point. It’s not really all that productive to think abou...
79 views0 comments
Kellie Blake RDN, LD
- Dec 20, 2016
- 3 min
Resolutions???
It’s this time of year that we start thinking about our New Year’s Resolutions. How can we lose the holiday weight we’ve gained? How ca...
38 views0 comments
Kellie Blake RDN, LD
- Nov 29, 2016
- 3 min
Reality v/s Expectation
I saw a post by a friend on Instagram dedicated to the struggle of balancing personal goals with all the demands life has to offer us and...
69 views0 comments
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