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Kellie Blake RDN, LD
- May 21, 2017
- 4 min
Staying on Track...
One of the annoying things about autoimmune disorders is the unpredictability. Unlike having the flu or a cold or an injury, where you ...
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Kellie Blake RDN,LD,IFNCP
- Mar 8, 2017
- 2 min
Registered Dietitian Day!!!
I love being a dietitian! It's a profession of hope and meaning and has been such a blessing for me. For me, being a dietitian is much ...
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Kellie Blake RDN, LD
- Feb 27, 2017
- 2 min
Eating Disorders
February 26 through March 4, 2017 is National Eating Disorders Awareness Week. Thirty million Americans will suffer from a “clinically s...
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Brandi Sentz, MHA, RD, LD, CDE
- Feb 23, 2017
- 3 min
Eating Disorder Awareness Week
The food—your favorite food—is in front of you. Why can you not lift the fork and put it to your lips? It smells wonderful and your mou...
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Kellie Blake RDN, LD
- Feb 21, 2017
- 3 min
I'm Not Enough...
When we think about losing weight, eating healthy, working out, or making other recommended lifestyle changes, it’s easy to feel like we’...
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Kellie Blake RDN,LD,IFNCP
- Jan 12, 2017
- 2 min
What Would YOU change?
I sometimes think about what things I might like to change about my life to this point. It’s not really all that productive to think abou...
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Kellie Blake RDN, LD
- Dec 20, 2016
- 3 min
Resolutions???
It’s this time of year that we start thinking about our New Year’s Resolutions. How can we lose the holiday weight we’ve gained? How ca...
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Kellie Blake RDN, LD
- Nov 29, 2016
- 3 min
Reality v/s Expectation
I saw a post by a friend on Instagram dedicated to the struggle of balancing personal goals with all the demands life has to offer us and...
69 viewsWrite a comment
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