Kellie Blake RDN,LD,IFNCPApr 24, 20223 minAre You Drinking Too Much Alcohol?April is Alcohol Awareness Month! While it may seem like a natural part of our lives, when consumed irresponsibly, alcohol can be...
Kellie Blake RDN,LD,IFNCPJun 11, 20214 minIs Dementia Reversible?June is Alzheimer’s and Brain Health Awareness Month. When you hear or see the word Alzheimer’s, you probably think doom and gloom. Like,...
Kellie Blake RDN,LD,IFNCPMay 8, 20213 minNutrition for Mental HealthMay is National Mental Health Awareness Month. According to the National Alliance on Mental Illness (NAMI): 1 in 5 U.S. adults...
Kellie Blake RDN,LD,IFNCPApr 17, 20212 minNutrition Therapy For Irritable Bowel SyndromeApril is Irritable Bowel Syndrome (IBS) awareness month. It seems like so many of us suffer from the symptoms of this illness, but...