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Are You Drinking Too Much Alcohol?
April is Alcohol Awareness Month! While it may seem like a natural part of our lives, when consumed irresponsibly, alcohol can be...
Kellie Blake RDN,LD,IFNCP
Apr 24, 20223 min read
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Is Dementia Reversible?
June is Alzheimer’s and Brain Health Awareness Month. When you hear or see the word Alzheimer’s, you probably think doom and gloom. Like,...
Kellie Blake RDN,LD,IFNCP
Jun 11, 20214 min read
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Nutrition for Mental Health
May is National Mental Health Awareness Month. According to the National Alliance on Mental Illness (NAMI): 1 in 5 U.S. adults...
Kellie Blake RDN,LD,IFNCP
May 8, 20213 min read
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Nutrition Therapy For Irritable Bowel Syndrome
April is Irritable Bowel Syndrome (IBS) awareness month. It seems like so many of us suffer from the symptoms of this illness, but...
Kellie Blake RDN,LD,IFNCP
Apr 17, 20212 min read
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