September is Self-Care Awareness Month: How Do Dietitians Practice Self-Care?
September is Self-Care Awareness month and also happens to be my FAVORITE month of the year! Here in West Virginia, the sky is a certain kind of blue and the weather seems perfect. When I sit in the warm air and see that perfect September sky, I feel a sense of peace and calm like no other. I look forward to September every year, but am always sad to see it go. With self-care, I’m finally learning how to experience that September feeling all throughout the year. Self-care