I followed the L-Nutra Prolon Fasting Mimicking Diet (FMD) for five days and the results were amazing!    To fully appreciate this...

I love adding fruit to salad! In this recipe, I threw in some pomegranate, which is a powerful little piece of nature! Loads of...

According to the NIH National Cancer Institute, the lifetime risk of developing cancer for all men and women is approximately 39.3...

Why is it so difficult to trust food as medicine? I’ve noticed in the food as medicine movement, opponents are very quick to say...

Could you remove your eyes, carry them around in your pocket with you all day, and still be able to see? It seems ridiculous to think...

I once read that “disease enters through the mouth.” I’m not sure where this originated, but it’s striking and true. All the chronic...