Kellie Blake RDN, LD, IFNCPDec 2, 20195 minPractical Ways to Improve Digestive Health at the Dinner TableMost people probably don’t spend much time thinking about their gastrointestinal tract (GI), but I am obsessed with it. It does...
Kellie Blake RDN, LD, IFNCP, CMHIMPSep 5, 201910 minSeptember is Self-Care Awareness Month: How Do Dietitians Practice Self-Care?September is Self-Care Awareness month and also happens to be my FAVORITE month of the year! Here in West Virginia, the sky is a certain...