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Five Foods for Diabetes Prevention
November is National Diabetes Month and with one-third of Americans having diabetes or pre-diabetes, we've got some work to do. Diabetes...
Kellie Blake RDN, LD, IFNCP
Nov 8, 20194 min read


Chicken Kabobs
This recipe is a little spicy and a little sweet - perfect combination! Ingredients: 1 lb chicken breasts, cubed 1 red onion, cut into...
Kellie Blake RDN, LD, IFNCP, CMHIMP
Jun 12, 20191 min read
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