Practical Ways to Improve Digestive Health at the Dinner Table
Most people probably don’t spend much time thinking about their gastrointestinal tract (GI), but I am obsessed with it. It does...
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Kellie Blake RDN, LD, IFNCP
Apr 1, 20193 min read
The Top 15 Benefits of Gardening
April is National Garden Month. What better way to increase your consumption of fresh, tasty produce than to grow it yourself? By...
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Kellie Blake RDN, LD, IFNCP
Mar 25, 20192 min read
Eat Right. Live Right. Feel Right.
March is National Nutrition Month and this year the theme is “Eat Right. Live Right. Feel Right.” That really sums it up for me. The...
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Kellie Blake RDN, LD, IFNCP
Mar 7, 20194 min read
Are You the Sum of Your Parts?
Could you remove your eyes, carry them around in your pocket with you all day, and still be able to see? It seems ridiculous to think...
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