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    Awesome Black Bean Burgers
    Kellie Blake RDN, LD, IFNCP
    • Apr 1, 2019
    • 2 min

    Awesome Black Bean Burgers

    Animal protein is ok in limited amounts. But, it's definitely not a requirement at every meal. When I tell clients to try meat-free meals, I always here these words: "then what do I eat?" Meat has long been the focus of the standard American diet, but it can be problematic in several ways. I won't go into too much detail here, but think about your dinner plate. If you have a huge piece of meat, chicken, or fish on your plate, how many vegetables will you really eat? To
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    Kellie Blake RDN, LD, IFNCP

    &

    Brandi Sentz CDE, MA, RDN, LD

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