Kellie Blake RDN, LD, IFNCPNov 8, 20194 minFive Foods for Diabetes PreventionNovember is National Diabetes Month and with one-third of Americans having diabetes or pre-diabetes, we've got some work to do. Diabetes...
Kellie Blake RDN, LD, IFNCPMar 28, 20194 minDying HealthyThat sounds like a strange thing, dying healthy. Perhaps, it sounds so strange because we’ve all been sold this idea that we will...
Kellie Blake RDN, LD, IFNCPMar 25, 20192 minEat Right. Live Right. Feel Right.March is National Nutrition Month and this year the theme is “Eat Right. Live Right. Feel Right.” That really sums it up for me. The...
Kellie Blake RDN, LD, IFNCPMar 12, 20192 minCan Your Eyes Indicate Disease Risk?Did you know the eyes generally give us the first warning signs of impending disease in the body? An eye exam is a simple task, but...