Kellie Blake RDN, LD, IFNCP, CMHIMP

&

Brandi Sentz CDE, MA, RDN, LD

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606-615-2585

or 304-412-2530

© 2016 by NutriSense Nutrition Consulting, LLC. Proudly created with Wix.com

The information provided is not intended to treat any condition and is for educational purposes only

 

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Reversing my autoimmune disease has meant addressing many lifestyle factors, nutrition being one.  I have chosen to avoid foods with shady ingredients, but if I'm honest, I miss the crunch!  There's nothing like a crunchy snack to hit the spot, especially when you're in the car traveling as many of us are in the summer time.  There's no shortage of crunchy snacks out there, but the questionable ingredients found in most of them just don't fit into my lifestyle.  Enter Simple Mills!  I have been able to incorporate several of their products, including the almond flour crackers, into my routine because they use real ingredients that my body can tolerate well.

Doesn't summer seem to be a more challenging time to stay on a healthy track?  There are lots of distractions for me because we travel a lot and spend more time away from home than usual. Maybe you travel a lot this time of year too, or have kids involved in more outdoor activities or camps, or you'...

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December 20, 2016

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