Kellie Blake RDN, LD, IFNCP, CMHIMP

&

Brandi Sentz CDE, MA, RDN, LD

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606-615-2585

or 304-412-2530

© 2016 by NutriSense Nutrition Consulting, LLC. Proudly created with Wix.com

The information provided is not intended to treat any condition and is for educational purposes only

 

Blog

December 29, 2017

    

     I have struggled with autoimmune disease for years, but over the past year, have had significant symptoms that have decreased my quality of life.  I started following a gluten and dairy free diet in May 2017 and saw some great results.  Other things I added to my routine included frequent yoga, Young Living essential oils, massage,  Young Living supplements (Omegagize3, Ningxia Red, and Life 9 Probiotic),  and L-glutamine.   All these combined have provided some relief, however I felt that things could be perfected.  I decided to go to the Cleveland Clinic Center for Functional Medicine and was promptly told that I needed to go on an elimination diet for six weeks. 

     I knew it was coming, but to see it on paper was kind of daunting.  Being a registered dietitian nutritionist, you would think it would be an easy transition for me.  Gluten and dairy-free is one thing, but further eliminating:...

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