Brandi Sentz CDE, MA, RDN, LD

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The information provided is not intended to treat any condition and is for educational purposes only



September 28, 2017

If you had asked me to go climb some mountains 6 months ago, I would have probably been up for it.  But the pain and fatigue I was feeling on a daily basis would have certainly been in the front of my mind.   I would have pushed myself to finish the climb, but it would have been a dreaded experience.  My autoimmune diseases (psoriatic arthritis and fibromyalgia) were affecting my quality of life, probably more so than at any other time in the past 10 years of dealing with these symptoms. My quality of life was greatly reduced and I had little hope that I would ever feel better, much less normal!  

  Since May, I have been gluten and dairy free with my diet and I've had amazing results!  I have also learned so much about using nutrition to heal my body!  You would think as a dietitian this would be obvious, however, diet modification was never mentioned as an option to cure my symptoms by any physician I have ever seen.  But, nutrition seems to be one of the most important components to...

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December 20, 2016

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