One of the annoying things about autoimmune disorders is the unpredictability. Unlike having the flu or a cold or an injury, where you know you'll feel bad for a certain amount of time, then feel better, with autoimmune disorders you can feel great, then all of a sudden, you're down for the count. This happens to me frequently, the last time being Friday. I worked a full day and felt pretty darn good, came home and was pretty normal until about 7:00pm when it hit me. I struggled to even take a shower before bed. One thing I've learned is this: I never know when it's going to happen. I can't predict it, I can't control it, and it can feel like the end of the world at times. On my journey to find healing, I have completely changed what I eat. As a dietitian, I know that food affects everything and I've had a pretty good diet in the whole scheme of things. But now, I'm faced with eliminating some foods that were always staples for me...gluten and dairy, as well as tryin...